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Is Stress Inherited, What Do You Believe?.

Is anxiety inherited, what do you believe? For me I do not believe so. I really feel some of us are born into a lineage where there many of us are dealing with anxiety. But that does not imply that we will have anxiety.

Saying from my individual personal experience my Mum had anxiety and I'm not 100% sure but I believe my dad was a pretty nervous guy. So yes it had been in my family. But I have four siblings and none of them suffer from anxiety or panic disorder. I am additionally a Sagittarius and it sounds as if we are prone to be anxious individuals. As a result this could also be a contributing factor.

As soon as I had my first panic attack I did ask my Doctor the question "is anxiety inherited", he was not certain. As far as he was concerned there was no proof either way. Therefore I consider there is no definitive answer to the problem "is anxiety inherited".

I truly consider that there is no such thing as an anxiety gene within us. I do believe that we could pick up on the behaviours of those close to us when we are growing up. So I feel we can have learnt behaviour that is something wholly different to anxiety.

As children we may have noticed somebody near to us having an anxiety attack and not in fact understood what was going on. But what we would of picked up, was the fear they where feeling. And if it had been a close relative who was acting afraid, then we would really be afraid, as we looked to them to keep us secure. However we would not of understood their fear.

So there may be an instance for anxiety being a learnt behaviour, but as for the question "is anxiety inherited", I am not certain. Although it would be really helpful at times to know where my anxiety originated from. And yes when I was feeling down it would of been quite helpful to have somebody to blame and be angry with. But again that's just a part of the process, well it had been for me. The not knowing or not understanding was really frightening. It would of been helpful for me to have the doctor say, yes your stress is inherited,at least then I might of least understood my anxiety better.

What do you think? Please give a sensible comment to the question "is anxiety inherited". I would really appreciate your input.

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Why might you, or anybody, for instance, express a desire in coping with anxiety and panic attacks ? If you cannot look for a thing you actually need inside usual places, it's logical to find it in new places for coping with anxiety.

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  • Read How To Overcome Anxiety.
  • Tips For Best Use Of Managing Anxiety In The Basic Three Steps
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  • How To Cure Stammering - Are You Able To Really Cure This Issue?
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  • How You Can Address Panic Attacks - Some Tips About How To Deal With Anxiety Attacks.
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  • Read How To Overcome Anxiety.
  • Treat Panic Attack: A Collection Of Tips To Benefit You.
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